To end Allergy Awareness Week I’m sharing one of my favourite recipes to help with Eczema and Dermatitis.
Many sufferers of eczema find that their condition is caused due to an allergen (though this is not always the case). Whatever the cause of your condition, I use this body oil recipe on myself and my clients. I also use a similar recipe on #hurricanetoddler but with a reduced amount of essential oils.
70ml of Sunflower, Safflower or Grapeseed oil (Only use Grapeseed if you have oily skin or you suffer from congested skin/blocked pores)
15ml of Calendula oil
15ml of Avocado oil
10 drops Lavender Essential oil
10 drops Myrrh Essential oil
5 drops Roman Chamomile Essential oil
5 drops German Chamomile Essential oil
Blend all together and store in a 100ml brown bottle, massage all over the body or specific areas.
*Not suitable for the face or for children & babies.