It’s fair to say that 2020 wasn’t a year most of us could have predicted. Since then COVID-19 has been a part of our everyday life, taking its toll on us mentally, physically and emotionally.
I read an interesting article suggesting that people are finding it harder to stay positive, with 60% of people in the UK saying they are finding it harder to stay positive daily compared with before the pandemic.
I did some more digging to understand why most of us were feeling so down and came across the phrase ‘pandemic fatigue’, referring to a feeling of increasing stress, emotional exhaustion, despair and irritability as the pandemic drags on!
Which is not surprising, some of us have been grieving, experiencing job losses, loss of income or have been working in disrupted cond