Read this before you buy Clary sage
5 things pregnant women can do before using Clary Sage.
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Vanessa Afful
- Mar 25, 2021
- 4 min
Top Tips for Soft Feet
One of the most neglected parts of our bodies is our feet. This blog is great for when your feet need more than a lick of OPI Nail polish to
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Vanessa Afful
- Jan 4, 2021
- 1 min
The Three Kings Essential Oil Blend
Thanks to The Well School for this great essential oil blend for the diffuser. It is definitely needed right now.
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Vanessa Afful
- Sep 19, 2020
- 4 min
My Eczema Journey
Eczema can have a terrible impact on the life of its sufferers. This is my story and how I now use the condition to monitor my wellbeing.
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Vanessa Afful
- Jun 26, 2020
- 3 min
My Top Tips to Relieve Muscle Tension
Massage services may be up and running again after previous lockdowns, but it is always a good idea to have a prevention plan.
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Vanessa Afful
- Jun 11, 2020
- 2 min
Aromatherapy Awareness Week - Recipes for Mental & Physical Fatigue
I do love that the IFA have an Aromatherapy Awareness Week. It’s the one time of the year that Aromatherapists can come together, to...
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Vanessa Afful
- May 11, 2020
- 1 min
Itchy Eye Soother - Quick Version
My original itchy eye soother recipe was inspired by my Aromatherapy Teacher, Trevor England and the Aromatherapist Julia Lawless. As...
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Vanessa Afful
- Apr 3, 2020
- 2 min
Whipped Shea Butter for your hands
This week at Made by Pure Hands HQ, were concentrating on hands. (How poetic!) These last few weeks of excessive washing and hand...
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Vanessa Afful
- Mar 27, 2020
- 2 min
Whipped Shea Butter Recipe
Recently, I re-shared my winter survival blog and one of my lovely clients, Sieske Valk contacted me for the recipe for whipped shea...
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Vanessa Afful
- Feb 29, 2020
- 2 min
Make your own Face oil
I'm out of face oil 😣. So it's a great time to share one of my recipes with you. With all the stormy windy weather and central...
690
Vanessa Afful
- Jul 17, 2019
- 2 min
My Tips to Keep the Bites at Bay
Tis the season to be bitten. Fa la la la la, ouch, ouch, ouch, ouch!!! If you’re a firm favourite with the mozzies and midges and you’re...
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Vanessa Afful
- Feb 4, 2019
- 5 min
My Winter Survival Guide
Winter can be harsh. Shorter days, cold & flu season, dehydrated skin and achy joints. Try these self-care tips to survive the season.
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Vanessa Afful
- Oct 27, 2018
- 2 min
My Guide to Selfcare
Selfcare, wellbeing, wellness; these are the new buzz words we keep hearing from Therapists and Healthcare Professionals, including...
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Vanessa Afful
- Jun 16, 2017
- 5 min
Why I love Aromatherapy
To celebrate #AromatherapyAwarenessWeek my latest blog discusses why I keep falling in love with Aromatherapy. I have been a qualified...
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Vanessa Afful
- Apr 30, 2016
- 1 min
Eczema Body Massage Oil
To end Allergy Awareness Week I’m sharing one of my favourite recipes to help with Eczema and Dermatitis. Many sufferers of eczema find...
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Vanessa Afful
- Apr 28, 2016
- 2 min
It's Allergy Awareness Week!
This week is allergy awareness week so I thought I’d share some recipes this one is my Itchy Eye Soother Recipe. My itchy eye soother...
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Vanessa Afful
- Dec 7, 2015
- 3 min
How to Supercharge your Skincare Routine - Top Tips
I’ve spent just under two years faking it! Yes I confess I have been faking my fresh dewy complexion with the help of great vegetable and...
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Vanessa Afful
- Nov 16, 2015
- 2 min
Take Care of your Hands - Hand Oil Recipe
As a busy Mum and Therapist, I find that I’m always washing my hands. I do try to remember to wear rubber gloves, but it’s not always...
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